Today was legs and back day. I do not like this day. Last week I attributed my problems to being the end of the week of my first week of the program. No such excuses this week. This is not a good set of exercises for me. I've always had issues with light headedness, and this day really sets it off. It's tons of up and down style exercises which makes it much worse for me. Like last week I felt so lousy at the end I couldn't do the ab program. Which was unfortunate because unlike last week I'm no longer scared of it. It still kills me but I can do it. Even though the other days are harder than this one, the act of constantly squatting and standing really gets to my head. I had to take lots of breaks and not necessarily because of being out of breath or tired, I was just dizzy as hell and couldn't stand. Not sure what to do about this. It's frustrating because I don't feel like I'm getting as good a workout as a could if I were able to go at it non stop, as well as being able to go through the full range of motions.
Oh well. I just want to get through a few months of this and get back to tri training. Oh how I miss you tri training! I miss the pool, the bike, even running! I think it's the outdoors I miss. Training in a gym is so insanely boring, I dont know how people do it permanently.
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